Oral health

Understanding the truth about oral health is crucial because poor oral hygiene can lead to tooth decay, tooth loss, and other complications. A healthy mouth also contributes to a healthy body! You need to know the facts about oral health, as many misconceptions exist. Discover the truth behind common dental myths so you can take better care of your teeth.

oral health

It is better for my teeth to drink sugar-free sodas


Soda is not entirely harmless simply because it lacks sugar. There is no doubt that sugar contributes to tooth decay and cavities, but it isn’t the only factor. Plaque, also known as biofilm, is formed when bacteria and saliva combine with acids and carbohydrates in sugar-free sodas. When your teeth are not cleaned regularly, plaque can build up and cause tooth decay and gingivitis.


My dental health does not affect my overall health.


In addition to your oral health, poor oral hygiene can increase the risk for disease in other parts of your body. Gum disease that is moderate to advanced increases the risk of heart disease and is more common among people with diabetes. Through blood flow, bacteria and other germs can spread from the mouth to other parts of the body. The spread of bacteria to the heart can cause damage and inflammation.

The dentist doesn’t need to see me until I have an urgent matter.


In the field of dental health, prevention is paramount. By keeping your dental hygiene appointments and check-ups, your dentist and dental hygienist will be able to spot issues and treat them before they become emergencies. As discussed above, you don’t want to wait until your dental health negatively impacts your overall health.

Cavities in baby teeth are not as dangerous as cavities in adult teeth.


Even when children lose their baby teeth, oral health is imperative. Cavities and tooth decay can affect how adult teeth develop under the gums. Kids who have not learned how to take care of their teeth while they have baby teeth will be less likely to keep those habits once they have grown up. Encourage your children to brush and floss daily according to the recommendations of a dental professional.

Check out: 30 Simple health tips for your routine life


Silver dental fillings are not dangerous.


“Silver” fillings are amalgam fillings since they are made from a combination of metals. Strong, durable, and long-lasting. Dental amalgam fillings, however, also contain small amounts of mercury. Mercury is toxic in large amounts. Dental amalgam fillings are safe for most children and adults, according to the FDA. Tell your dentist if you are sensitive to tin, copper, or other metals. Fillings of another material can be used.

The gum disease isn’t very common.


Gum disease is widespread. In a study by the Centers for Disease Control and Prevention (CDC), up to 52 percent of people age 30 and older have gum disease. We become more prone to infections as we age, including gingivitis and gum disease. 64 percent of adults 65 and older have gum disease, for example.

However, not all pregnant women get gingivitis. Cleaning between your teeth with floss, water flossers, or interdental brushes, and additional dental cleanings will help reduce bleeding gums. It is crucial for mom’s and baby’s health to prevent gingivitis from becoming gum disease.

We have busted several myths about oral health. Keep up with your daily oral care routine and ask your dentist and dental hygienist for tips on how to keep your teeth healthy. They’ll help you sort out fact from fiction.

What is the good oral health practice?

Good oral hygiene results in a mouth that looks and smells healthy ever. that means Your teeth are clean and free of debris.

What are the oral diseases?

The majority of oral health conditions are dental tooth decay, periodontal diseasesoral cancers, oral manifestations of HIV, oro-dental trauma.

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